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Sep 21, 20213 min read
The Ongoing Saga of a Girl and her Scale
by Karin L. Nauber karin@inhnews.com I had a difficult visit with my doctor this past week. After learning that my hemoglobin A1c was...
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Aug 24, 20212 min read
A Matter of Perspective
Sometimes I feel like I am standing still. I stepped on the scale this morning and I hadn’t lost a pound. Not even a fraction of a pound....
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Aug 10, 20212 min read
A Matter of Perspective
“Lose 30 pounds overnight!” The advertisement looked too good to be true. Still, a small part of my brain—the part that believes in...
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May 5, 20212 min read
A Matter of Perspective
In my profession, as a reporter, I get to meet a lot of special people. I have made more friends than I can count (and probably a few...
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Mar 9, 20212 min read
The Ongoing Saga of a Girl and her Scale
by Karin L. Nauber karin@inhnews.com I just returned from a walk of nearly a mile. No, my car didn’t break down! This was deliberate...
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Jan 22, 20192 min read
Don't be afraid to try...
Losing weight is hard... If it were easy, we'd all be at a weight we were comfortable with. Changing the way and the amount you eat is...
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Jan 21, 20191 min read
A salad for breakfast?
The other morning I had a salad for breakfast... When I told someone about it, they looked at me like I had just said the strangest thing...
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